Feedback
Email Address Invalid. Please enter an email address in the format: [email protected]

Pilates - Swan Dive Prep

Rate:
  
  Views:
Comments (0):
 
Add a Comment
Sign up or Login to write a comment...
Andrea Drugay
Added: September 06, 2011
From: Andrea Drugay
01:30
How to do the Swan Dive Prep in pilates
Embed:
Category:
Tags:
pilates,  swan,  dive,  prep
More Pilates Videos from Andrea Drugay
In Pilates, lift the hips toward the sky and squeeze the gluteus muscles in...... (more)
Added: 5 years ago.
Views: 2002
From: Andrea Drugay
The free standing Pilates roll down movement increases flexibility and...... (more)
Added: 5 years ago.
Views: 1605
From: Andrea Drugay
Half Swan improves your postures and prepares the body for the original...... (more)
Added: 5 years ago.
Views: 1494
From: Andrea Drugay
In Pilates, extend the legs, lock the heels and twist the torso in order to...... (more)
Added: 5 years ago.
Views: 1825
From: Andrea Drugay
In Pilates, focusing on the breath is a great way to release toxins when...... (more)
Added: 5 years ago.
Views: 1192
From: Andrea Drugay